Halloween doesn’t have to be SCARY!

Don't Weight Any Longer | Certified Independent Health Coach | Take Shape For Life

When I think of Halloween I think of Candy!!! Loads of it… and that can be scarier than the goblins toting it around!!! For those of us with a sweet tooth, what is to become of us on Halloween night?!

Well, there are a few helpful tips to remember when your sweet tooth is twitching:

  1. DO NOT buy any Halloween candy! Or, buy candy that you do not like. It is better to give out small packets of pretzels or play-dough or fruit roll ups.
  2. Keep in your mind that there will always be candy, but you are choosing to improve your health right now, and candy will not help you reach your goal!
  3. Make your own fudgecicles by freezing the chocolate shakes.
  4. Freeze crystal light for a fruity, candy-like desert.
  5. Sugar free jello is a great candy-like snack!
  6. Do not stay at home on Halloween handing out your…

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