Cauliflower pizza (one serving)
1 cup grated raw cauliflower
1/4 cup egg beaters (can use egg whites also)
1/2 cup reduced fat cheese
1/8 tsp garlic powder (*I often leave this out)
1/4 tsp basil
spray parchment paper with non stick cooking spray. Combine all ingredients and form pizza crust (I use the back of the spoon to spread it around) about the size of a plate.
Bake at 425 for 30 minutes then flip crust over and bake 10-15 additional minutes. Color should be a medium brown. Remove from the oven and put on toppings (sauce, veggies, protein and a little cheese). Return to oven and broil until cheese is melted.