Shrimp or Chicken Stir fry

Shrimp or chicken stir fry (1 serving)

1 tablespoon smart balance light margarine

½ cup yellow summer squash

½ cup zucchini squash

½ cup mushrooms

7 oz unthawed shrimp or 6 oz cooked chicken

½ tsp garlic and herb Mrs. Dash

Sauté veggies in butter for about 2 minutes then add shrimp or chicken and Mrs. Dash.

Cover pan and let steam for about 3-4 minutes. Serve with 1 tablespoon fresh Romano and parmesan cheese sprinkled on top.

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