6 ounces chicken (I use skinless, chicken breast, rotisserie chicken) (1 lean)
1/2 cup chopped cucumber(1 green)
2 cups lettuce leaves (2 greens)
2 Tbsp Dressing- (Less than 5 g fat and <6 carbs)= (1 healthy fat)
Mix everything together and put on top of lettuce leaves. Or use as a wrap or shred lettuce and eat as a salad. This is So much food. And is really yummy!
*May also substitute 2 T Walden Farms dressing (1 condiment) and add 8-10 sliced olives (1 HF)