Chinese Chicken Stuffed Cucumbers

6 oz chunk canned chicken (shredded) 1 lean
1 tsp soy sauce (1 Condiment)
1/4 tsp minced ginger  (1/2 condiment)
1 tsp sesame oil (1 Healthy Fat)
 
1 1/2 cucumbers  (3 greens)
 
Mix the chicken with the seasonings. Cut the cucumber into 1-inch pieces and hollow out one side. Stuff the hollowed out end with the chicken mixture. Double or triple recipe for a great holiday tray!  (This picture is 4 cucumbers)  Counts as (1 Lean- 3 greens-1.5 condiments -1 Healthy fat)
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s