1-6 oz salmon fillet ( precooked)(1 lean)
1/2 cup Italian Diced Tomatoes (canned)- I added a sprinkle of basil, and pepper.(1 green) Heat to warm in the microwave.
1 cup cooked fresh green beans -I just cooked them in a zip lock in the micro for 4 min (2 green)
Place the frozen salmon fillet in the skillet on Med high heat and covered it to steam. When the 1st side was crispy and brown I flipped it over and allowed to cook till the largest section was still a little light pink. Then I cut the beans in 1/2 and cooked them for 4 minutes in a ziplock bag in the microwave. I served the green beans side by side with tomato mixture over the top! It was so simple but so good!