Spicy Chicken Soup

Spicy Chicken Soup

 
This soup is spicy and perfect for a crisp fall night!  It is also very easy to make and inexpensive too.  Hits all my marks for a regular meal.

2 cups of low sodium chicken broth
2 10 oz cans diced tomatoes with green chiles
12 oz grilled chicken breast

Mix together broth & tomatoes in a saucepan. Chop up chicken and add to soup. 

This soup makes 2 servings that are about 2 1/2 cups each. You can add 5-6 black olives to get your healthy fat in too!

*Update 11/8* I recently made this soup using canned chicken breast and it turned out great with that too! 

Each serving counts as 1 leaner, 3 servings of green , 2 condiments (broth and green chiles)

Calories 345, Fat 6 grams, Carbs 11 grams, Protein 58 grams.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s