Turn your little couch potato into a happy active kid!

Great tips for your family!

Light in the Attic Learning

ActiveAs you probably already know, we often give tips to help children succeed in school, but in order for that to be achieved your children need a solid base of healthy food and daily exercise.

If your children don’t get enough nutrients and constantly snack on processed food they are likely to lack in energy and fall asleep during class. Combine that with a void of exercise and they could develop a weight problem. 

Roughly one-third of children in the US are overweight which puts them at risk for numerous medical problems, including asthma, high blood pressure, heart disease, diabetes, and even cancer, not to mention low self-esteem and low self-confidence.

As a parent there are many things you can do to encourage your kids to lead an active lifestyle and  to help them to make the most of their youth.

Alternative sports

Not every kid is into organized…

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